Winter Blues

I have been talking with people and many are sharing that they are feeling tired, they have been having urges to eat more and that they are going to bed earlier. I have had clients that have been with me for several years now and we are able to notice that many react...

Tips on Securing a New Job or Career

I work with people wanting try a new job or career. Below are some of my favorite tips: Resume: Update your resume and cater it and cover letter(s) to the new career path you are taking.  If you do not want to hire a resume building consultant, ask three friends to...