In 2012, I incorporated coaching into my practice. We (my clients and I) have found that coaching is very helpful and transforming for them. It helps clarify personal goals in order to actively reach success. I specialize in coaching women with major life changes, career changes, and professional development goals. I love teaming up with people that are developing more rewarding personal and professional relationships.
I also teach dating classes. If you are out in the dating world and want help honing your dating skills, I may be the coach for you!
My best skills are my sense of humor, my ability to listen, my honesty and directness; I also possess a strong desire and enthusiasm to share risks with you. I am with you all the way to the end, so that we can celebrate your accomplishments together!
As a therapist, I work with all types of issues such as ADHD, anxiety, blended family struggles, mood disorders, PTSD, grief and loss and unresolved trauma. I am trained in Dialectical Behavioral Therapy (DBT).
During my free time I read, love thrift stores, going hiking, snowshoeing, and spending time with loved ones. I also enjoy swimming and go to the gym for my health and fitness. I am an animal lover.
Please contact me!
“You help managers from the inside out. In other words, you have helped me see my strengths and how to put words into action. Sometimes in work, we run across challenges that require us to dig deep and take a leap of faith in our abilities. You helped inspire me to action. You helped me jump in and use my strengths for the betterment of the organization. You take the time to really know the person you are coaching. Therefore, you are better able to nudge the person in the right direction. I know I am a better leader from knowing you. You pushed me to be even better…stronger.”