On Forgiveness

The theme of learning to forgive self and others has been coming up recently in my interactions with others and myself. I think forgiveness is a difficult concept, and we add a lot of expectations on top of it that may or may not be accurate or helpful. Forgiveness is...

Alphabet Advice to Consider

This was on my mother’s refridgerator and I loved it! She teaches ESL and one of her fellow teacher’s created this for the students. Appreciate what you have. Balance work, family, and fun. Celebrate your accomplishments. Discover new interests. Enjoy the...

Bombarded by Technology

I’ve recently had several conversations with clients and friends about how to work with technology. We are connected to everyone around us constantly through our phones, tablets, and computers. We have little pinging noises interrupting our conversations, meetings,...