Are You Time Poor?

A common complaint with my clients is that they don’t have enough time to do the things they really want to do. Time is a precious commodity. We are all so busy with our work, our relationships, our volunteer activities and all of our other obligations that there...

The benefits of private pay versus insurance

Should I use insurance or pay privately for my counseling? Many people have insurance that includes mental health as a benefit.  When you decide you would like to see a licensed therapist you will want to consider the benefits of utilizing your insurance versus paying...