Our First Anniversary at Mantis! What is Coaching?

We are celebrating our first year in business at Mantis Counseling and Coaching Services. We are very excited about our first year and want to share some of our success with you! So, for the entire month of September, we are offering our medium level of coaching...

From Poverty Thinking to Abundance

I was having a conversation with a friend about love, and was reminded of how I used to get stuck in thinking there was never enough to go around. I felt that I had a finite amount of resources, and if I gave some away, I’d have to get something back in order to feel...

The 6 Boxes

I have worked in the mental health field for 16 years and I have become recognized in my work as someone that is good at working with trauma. I have not gone through any of the popular trauma trainings although I am trained in a therapy called Dialectical Behavioral...

Knowledge is Power- Name the Trauma

Many of my clients struggle with anxiety and depression, and they struggle with managing and overcoming these emotions. It seems as though the emotions have turned into a chronic depressed mood state or a chronic anxiety mood state that lasts for months or years. When...