Making Time for You

How much time each day do you spend doing things for others? Your boss, your children, your partner, your dog. How many hours of your day do you spend doing things that drain your energy? We all have responsibilities to other people, and we can’t stop doing our jobs...

Dating? Some Dating Tips!

Dating can feel like another job. We are very busy working and trying to balancing wants with shoulds. Some people have been in the dating world for over twenty years and others are just getting back out on the circuit after a divorce or after ending a long term...

Strengthening Your Boundaries

We put up with a lot, all day every day. We put up with negative attitudes of co-workers or family members, we put up with traffic jams, we put up with people showing up late to meetings or appointments or even dinner, we put up with uncomfortable clothes, we put up...

Who are your advisors?

We all need advice sometimes, and we all know plenty of people who are willing to give it to us. But who do you call on when you need guidance? You’re probably thinking of someone right now. Maybe it’s your grandmother or a parent or a childhood friend. These are...