by Becky | Feb 28, 2016 | Balance, Communication, Health, Personal Growth, Relationships, self care, Values
I recently had a health scare after not feeling well for a few months. The period of waiting between exams, tests, and results brought up a lot of unexpected thoughts and feelings to experience. I was afraid, angry, sad, and confused. The experience was a concrete...
by Becky | Feb 20, 2016 | Business, Coaching, Personal Growth, Setting Goals, Success, Uncategorized
This week the question that struck me the most was: How do I stay on target when the going gets tough and I get discouraged or just want to give up? I think we’ve all had the experience of working towards a goal and being very pointed about it, giving all of our time...
by Megn | Feb 14, 2016 | Balance, Change, Communication, Conflict Resolution, Personal Growth, Relationships, self care, Setting Goals, Uncategorized, Values
The Four Agreements – don Miguel Ruiz In this week’s Blog I want to talk about one of my favorite books. The Four Agreements, by don Miguel Ruiz. This book would speak to anyone that reads it. It is simple but profound. The book is a short read also, but...
by Becky | Feb 5, 2016 | Boundaries, Change, Communication, Dating, Personal Growth, Relationships, self care, Uncategorized
I am often asked about how to get into a healthy relationship by people who feel they have failed over and over again in relationships with friends, family, and significant others. There aren’t any simple answers, though, because there are probably as many ways to...
