Take Care of Yourself

Mantis Counseling and Coaching Services will be giving a presentation on Friday, June 1, at the Mile High Business Alliance’s Small Business Forum about self-care for the busy entrepreneur or small business owner. We thought it would be a good idea to offer a few of...

Fun Sandwich

I am not very good at procrastinating. I’ve tried to, but I’m just not good at it. If something needs to be done and I’m the one who has to do it, you can consider it done. I’m even better on a deadline. It’s on my schedule, and I can’t wait to cross it off. My...

I want to hire a therapist because…

Many therapists hire a therapist because we know how helpful and positive the experience can be. Other people don’t think about hiring a therapist unless they hear from a friend or family member I went to therapy for (interject issue here) and it was so helpful to me...

Reaching Your Goals – Part 3

We’ve discussed how to set goals and how to attain them, but how do you keep the momentum going? You may have noticed that you start out strong, and you really want to reach the finish line, but then life happens. Maybe you get ill, or you lose your job, or your...