by Megn | May 16, 2015 | Balance, Change, Personal Growth, Values
The last two blogs have touched on the topic of being yourself and of living your values. I would like to talk about Wise Mind from DBT as a way to help you get in touch with your truth and your values. Wise Mind occurs when you are doing something and you just...
by Megn | Jun 22, 2012 | Uncategorized
I love the concept of Wise mind! Whenever I think of coming from a wise place I think, of Buddha, Jesus, Mother Teresa,or Yoda. I know, Yoda, right? “Size matters not. Look at me. Judge me by my size, do you? Hmm? Hmm. And well you should not. For my ally is the...
