by Becky | Sep 9, 2017 | Coaching, Personal Growth, self care, Setting Goals, Success, Uncategorized
I recently had a friend ask me how to approach a friend or family member and suggest that coaching would be a good idea for them. My friend was worried that she would offend someone by suggesting something was wrong with them or that they would misunderstand her as...
by jon | Jul 8, 2017 | Uncategorized
If you’re like me, routine can be a blessing and a curse. Routine provides a sense of stability, security, order, and even a sense of simplicity in a complex and often chaotic world. Having a good routine around getting a good night sleep, for example, is a positive...
by Becky | Dec 17, 2016 | Uncategorized
As we gear up for the holidays, I’ve noticed my family, friends, colleagues, and clients are feeling a bit more stressed. Previous blogs have focused on stress and holiday stress and what to do about it (check out the archives), and I wanted to focus on something more...
by Megn | Dec 12, 2016 | Balance, Boundaries, Change, Coaching, Communication, Health, Leadership, Personal Growth, Relationships, self care, Setting Goals, Success, Uncategorized, Values, Women
I have been working with women on the downside of being nice. We often explore the gender role or stereotype that girls should be nice and pleasant creates a disservice to many. I realize that there are also cultural norms for men, that may be limiting, but the...
by Megn | Dec 4, 2016 | Balance, Change, Communication, Conflict Resolution, Leadership, Personal Growth, Relationships, self care, Setting Goals, Stress Management, Uncategorized, Values
With all of the change going on in the world, I started to wonder what it would be like to have the ability to literally be another person for an entire day; a day in the life of…fill in the blank. Some variations on this theme are illustrated when Mel Gibson was able...
by Becky | Nov 26, 2016 | Business, Conflict Resolution, Leadership, Organizational Development, Personal Growth, Relationships, Success, Uncategorized
Throughout my professional life, I have heard from more than one mentor that relationships are the key to success. What may appear as a daunting task, project, or challenge becomes possible when the right individuals, with a variety of strengths, work together as a...
