by Becky | May 28, 2017 | Business, Change, Success
As much as we may enjoy time alone to relax and rejuvenate, humans are social creatures, and we need each other on occasion. In some environments, going it alone is what is expected, and asking for help is actually discouraged. I’ve been in meetings where everyone at...
by Megn | May 17, 2017 | Balance, Change, Coaching, Communication, Conflict Resolution, Dating, Health, Personal Growth, Relationships, self care
I was chatting about romantic partnerships with my business partner, and we talked about how some people who are single have fantasies that when they find their partner all of their stressors and struggles will disappear. Becky, being married 20 years, shared a more...
by jon | May 7, 2017 | Balance, Change, Health, self care, Stress Management
Lately, I’ve chatted with several friends who have been having trouble sleeping and have shared my own challenges with turning my mind off at night. In our conversations, it feels good to know that we aren’t alone in our minds lighting up when our heads...