by Becky | Oct 23, 2016 | Change, Personal Growth, self care, Stress Management, Success, Uncategorized
Are you feeling stuck in one place? Does it feel like no matter what you do you end up coming full circle and ending exactly in the place where you began? Does it ever feel that despite your best efforts you feel as if you are running in place? A friend of mine...
by Becky | Oct 16, 2016 | Balance, Boundaries, Change, Communication, Conflict Resolution, Personal Growth, Relationships, Uncategorized
Lately, I’ve observed a lot of dichotomous thinking in the news, social media, politics, and even among friends. I’ve noticed a lot of the arguments seem to be locked into a zero-sum game, where there is a sense that there can only be winners and losers and nothing...
by Becky | Oct 7, 2016 | Balance, Boundaries, Personal Growth, self care, Stress Management
A good number of people I’ve been talking to recently have mentioned feeling stressed out, overloaded, overwhelmed, and feeling like there isn’t enough time to get anything done. Sound familiar? Kids are back in school with a full load of homework, sports and other...