by Megn | Jan 24, 2016 | Balance, Boundaries, Change, Personal Growth, Relationships, self care
I have begun setting boundaries with certain relationships. I do not desire to make as much time and extra energy to be around people that see the world in negative ways. I am seeking peace in my life, therefore I work to spend the day with content, positive, or...
by Becky | Jan 15, 2016 | Balance, Change, Coaching, Personal Growth, Relationships, self care, Setting Goals, Stress Management, Success
In the course of several conversations recently, I have discovered that many people don’t feel encouragement from the people in their lives. And furthermore, they feel embarrassed to ask for it because they feel bad about needing it. It’s as if needing encouragement...
by Megn | Jan 11, 2016 | Change, Personal Growth, Setting Goals, Success
Did you ever notice that our culture does not promote or support us being present or sitting in satisfaction? We could choose to feel greatly pleased when our hard work pays off with a big check mark in the successfully completed column of a project or a met goal. We...
by Becky | Jan 3, 2016 | Balance, Change, Coaching, Communication, Health, Leadership, Personal Growth, self care, Setting Goals
I typically avoid re-publishing old posts but while reflecting on the start of 2016, I felt updating this previous new year’s post was relevant to me. I hope it will be for you, too. As we celebrate the New Year, many of us make resolutions. Some of us don’t...
