by Becky | Dec 27, 2015 | Balance, Change, Health, Personal Growth, self care, Setting Goals
As the year quickly draws to a close, I find myself reflecting on the past year, successes and failures. I take time to look back at what I hoped to accomplish and where the track of my life took me, both towards and away from that initial vision I had for myself and...
by Becky | Dec 18, 2015 | Balance, Health, Personal Growth, self care, Stress Management
Everyone I have talked to recently is telling me they are stressed out. I know the holidays are coming very soon, and they bring a host of stressors we don’t normally have. Folks I know are also talking about the end of the year and not feeling like they’ve...
by Becky | Dec 6, 2015 | Balance, Business, Change, Conflict Resolution, Health, Organizational Development, Personal Growth, self care, Stress Management
In the organization I work for, one employee benefit is the Employee Assistance Program, or EAP. Many companies today offer this to employees and sometimes even their family members. Do you know if your company offers an EAP? If you don’t know, it is worth looking...
