by Becky | Nov 20, 2015 | Balance, Personal Growth, self care, Stress Management
I’ve said it more than once, but I think it bears repeating that I have everything I need – and then some. As we move towards the Thanksgiving holiday, I count myself very lucky to have been born in the time and place that I was and with the brain that I have and the...
by Megn | Nov 15, 2015 | Dating, Personal Growth, Relationships, self care, Women
Definition of Loyalty: A strong feeling of support or allegiance. (Oxford Dictionary) Definition of Dating: to make a date with; go out on dates with, to socialize with someone I have been pondering the meaning and actions involved with the characteristic of loyalty....
by Becky | Nov 7, 2015 | Communication, Personal Growth, Relationships, self care
A while back I was visiting a family member who has young children. We were getting ready to have dinner, and the family asked if I’d like to play a game that they play most nights at the dinner table as a way of talking about their day. Of course, I agreed. The game...
by Becky | Nov 1, 2015 | Balance, Business, Change, Coaching, Health, Leadership, Personal Growth, self care, Stress Management
A Coach was recently helping me to process 360 assessment feedback that I had received from colleagues. One of my takeaways from the conversation was a need to consciously work on stress management during the work day. As an introvert who has learned how to flex...
