by Becky | Oct 16, 2015 | Change, Coaching, Personal Growth, self care, Setting Goals
What have you done today that would make your future self proud of you? Have you chipped away at one of your long-term goals or made contacts with people who you admire and want to be more like? Have you taken stock of how things are working for you and made...
by Megn | Oct 12, 2015 | Balance, Change, Personal Growth, self care, Setting Goals
I have noticed that there are people that consistently maintain a very busy work life and social life. They work and then attend social events or any events. They could be networking events, dinner with friends or getting together with family. You know these...
by Becky | Oct 2, 2015 | Balance, Change, Coaching, Health, Personal Growth, self care, Stress Management
An old friend and mentor of mine once advised, “If you don’t know what to do, do nothing.” At the time, I was struggling with a decision and the advice was to slow down, not to rush it. My mentor wasn’t suggesting laziness, apathy, or avoiding the decision, but was...
