by Becky | Sep 25, 2015 | Balance, Change, Coaching, Health, Personal Growth, self care, Setting Goals, Stress Management
I can’t stress enough how important self-care is for a well-balanced life. There are so many benefits that come from doing activities that take care of you that I can’t even name them all, but let’s start with a few: lowered stress levels, better mental and physical...
by Megn | Sep 21, 2015 | Change, Coaching, Communication, Leadership, Organizational Development, Personal Growth
Do you want to advance in your career or do you want to become an excellent communicator at your workplace? “The art of conversation lies in listening.” –Malcom Forbes I have been reflecting on the skill of communication and poor communication...
by Becky | Sep 13, 2015 | Change, Personal Growth, Relationships, Values
If we just worry about the big picture, we are powerless. So my secret is to start right away doing whatever little work I can do. I try to give joy to one person in the morning, and remove the suffering of one person in the afternoon. If you and your friends do...
