by Becky | Jun 26, 2015 | Change, Personal Growth, self care, Setting Goals, Values
Think about your life, especially the parts where you feel dissatisfied. Notice the things you are doing that make you feel fulfilled and happy and the things that make you feel depleted, even if they are necessary. Notice what makes you want to get up in the morning...
by Megn | Jun 22, 2015 | Balance, Communication, Organizational Development, Personal Growth, self care, Stress Management
I recently participated in a team building afternoon, and I must say it was a success. I did not coordinate or facilitate the team building, and it was not even my idea. However, I was the first non facilitator present because I knew this was a potential boost my...
by Becky | Jun 12, 2015 | Balance, Health, Personal Growth, self care, Stress Management
Life gets rather demanding and overwhelming at times, have you noticed?! Some days it feels like you’re jumping from one fire to another, and trying to put them all out takes everything you’ve got. Some days you just can’t catch a break, and sometimes those days turn...
by Becky | Jun 6, 2015 | Business, Change, Communication, Leadership, Organizational Development, Stress Management
Is your Google calendar so filled with work meetings that you don’t even have space for lunch or an unscheduled conversation with a colleague? If so, you may be feeling the way I have lately – frustrated because I want to be available to my team and my customers, yet...
