• CALL A FRIEND
  • TEACH SOMEONE SOMETHING YOU KNOW HOW TO DO
  • SMELL FRESH AIR
  • PUT ON COMFY CLOTHES
  • MAKE YOUR FAVORITE DRINK, DESSERT OR FOOD
  • RE-READ YOUR FAVORITE POEM, PASSAGE OR BOOK
  • SIT OUITSIDE
  • WRITE SOMEONE A LETTER OR SEND SOMEONE YOU LOVE AN EMAIL
  • JOURNAL, COLOR OR DRAW
  • LISTEN TO MUSIC
  • KNIT
  • DO SOMETHING NICE FOR SOMEONE ELSE
  • CREATE ART
  • SAY A PRAYER OR MEDITATE
  • MAKE A GRATITUDE LIST
  • REMEMBER YOUR FAVORITE VACATION AND IMAGINE BEING BACK THERE
  • DO YOGA, DEEP BELLY BREATHING, OR STRETCHES
  • TAKE A SMALL CAT NAP
  • SEND SOMEONE A THANK YOU CARD
  • TAKE A SHOWER OR A BATH
  • CREATE A NEW POEM OR SHORT STORY
  • MENTOR A YOUNG PERSON
  • CUDDLE WITH A PET
  • DRESS UP
  • DANCE IN YOUR ROOM
  • MAKE A VISION BOARD
  • SNUGGLE WITH YOUR KIDS
  • LAY OUT IN THE SUN
  • TAKE A DRIVE
  • RE-ARRANGE YOUR ROOM
  • PLANT FLOWERS
  • BY A PLANT
  • MAKE A DONATION TO A GOOD CAUSE
  • PUT FRESH SHEETS ON YOUR BED AND CRAWL IN
  • GO GET YOUR FAVORITE ICE CREAM
  • MAKE A SHORT-TERM BUCKET LIST
  • GO TO YOUR FAVORITE PARK
  • HELP A PERSON IN NEED
  • GET A FREE MAKE-OVER AT A MAKE UP COUNTER
  • PLAY WITH YOUR NIECES OR NEPHEWS
  • GO TO THE MOVIES
  • SLEEP IN
  • WORK OUT
  • TAKE A DAY OFF
  • GET A NEW PAIR OF GLASSES
  • WATCH YOUR FAVORITE COMEDIAN
  • PLAN A MINI VACATION
  • HAVE A GLASS OF WINE
  • PAINT YOUR TOES
  • GET A TATTOO
  • MAKE SOME SUN TEA
  • SEW A NEW DRESS
  • TAKE A MOTORCYCLE RIDE
  • CLEAN OUT YOUR CAR OR BETTER GET IT DETAILED
  • SURPRISE YOUR PARTNER WITH A GIFT
  • GET ACUPUNCTURE