by Becky | Jan 31, 2015 | Balance, Communication, Health, Personal Growth, self care
I’ve been interested in positive psychology (yes, that’s an actual field of study) for a long time now. It’s the study of happiness and how people get happier and how moods affect us and our lives and relationships with others. I’ve also been seeing the memes on...
by Becky | Jan 16, 2015 | Business, Coaching, Leadership, Setting Goals
If you are a business leader or business owner, you’ve probably heard about coaching and how it has been shown to increase job satisfaction, expand your bottom line, and improve the quality of the work you do. But if you don’t have the experience of coaching, it may...
by Becky | Jan 11, 2015 | Business, Change, Coaching, Leadership, Personal Growth, Setting Goals, Women
Happy 2016! As coaches, we have been reflecting on our awesome clients and writing about our experiences working with them. We hope this will provide some insight about how coaching can support you on your own path. If you are considering working with a coach, see...
by Becky | Jan 4, 2015 | Change, Coaching, Health, Leadership, Personal Growth, self care, Setting Goals
As we celebrate the New Year, many of us make resolutions. Some of us don’t explicitly make New Year’s resolutions, but reflect on what 2015 may bring, making plans, and setting our intentions for our personal, spiritual, and professional lives. At Mantis...
