by Megn | Nov 29, 2014 | Change, Coaching, Dating, Health, Leadership, Money Management, Personal Growth, Relationship to Money, self care, Setting Goals, Stress Management
Looking for a gift that will give lifelong benefits to someone you love or to yourself? Give the gift of coaching this holiday season. It is truly a “gift certificate of a lifetime!” Hiring a coach is one of the best gifts I have ever given myself. I have had a...
by Becky | Nov 21, 2014 | Balance, Change, Personal Growth, self care, Setting Goals, Stress Management
With the Thanksgiving holiday just around the corner, I’m hearing a lot about gratitude and being grateful. I think it’s great that we have a national holiday with the purpose of giving thanks. In our busy lives, it’s sometimes hard to get the time to think about all...
by Megn | Nov 17, 2014 | Balance, Change, Health, Personal Growth, self care, Setting Goals, Stress Management
I wanted to share my self care list I pull out around the holidays. Feel free to take any idea and try it for yourself. Self Care Actions Take a power nap or two. Work out more in order to balance the extra caloric intake. Take a long bath. Listen to my favorite...
by Becky | Nov 7, 2014 | Balance, Change, Coaching, Communication, Conflict Resolution, Leadership, self care, Setting Goals, Stress Management
I have been involved in several conversations recently about feeling dissatisfied – with our relationships, with events that happen in our lives, with people, with opportunities. I left those situations feeling as if I had been cheated, or at least that I was owed...
by Becky | Nov 7, 2014 | Uncategorized
http://An infographic by the team at Coupons from Rebates zone. We have been chosen as one of the top 100 Health Blogs of the year. Thanks for supporting us, and check out some of the other blogs on this list! We are #87....
