by Megn | Oct 25, 2014 | Balance, Coaching, self care
Balancing want and should is akin to balancing play and work. I have wondered where the people live who can strike a good balance between doing want they want while wisely taking care of business. I tend to work or focus on should until I have missed a great deal of...
by Becky | Oct 18, 2014 | Balance, Change, Coaching, Communication, Personal Growth, self care, Setting Goals, Stress Management
As the weather gets colder and the days get shorter, I find that I feel less motivated to do just about anything: exercise, wake up early, eat healthily, doing my self-care, connecting with friends, etc. And honestly, I find it particularly difficult to go above and...
by Megn | Oct 15, 2014 | Change, Dating, Personal Growth, self care, Setting Goals, Women
Yes! I have found my person! Can you believe it?! I have been coaching people for years on finding that one person that is their person. I sometimes joked, “Those that can’t do teach.” But I can do, could do, and did discover my person! I never gave up! I...
by Becky | Oct 4, 2014 | Balance, Change, Communication, Health, Leadership, Personal Growth, self care, Setting Goals, Stress Management, Women
I have spoken with many friends in their 30’s, 40’s, and 50’s about how difficult it can be to establish and maintain meaningful friendships the older we get. We all long for deep friendships, yet our busy lives so often get in the way or allow for only surface-level...
