by Becky | Apr 25, 2014 | Communication, Conflict Resolution, Dating, Leadership, Personal Growth, self care, Stress Management
I’ve been reading a lot lately about introverts and extroverts, and some of the information is confusing or much more complicated than necessary. This subject interests me because I’m an introvert who grew up in a mostly extrovert family and a mostly extrovert world,...
by Becky | Apr 11, 2014 | Coaching, Communication, Leadership, Personal Growth, self care, Setting Goals
Often clients come to me for therapy or coaching because they notice a pattern in their lives that they don’t like. It may be something they developed because they needed it at one time and it isn’t serving them anymore, or it may be a habit they’ve had for as long as...
by Becky | Apr 6, 2014 | Business, Coaching, Communication, Conflict Resolution, Leadership, Organizational Development
This week I participated in an emotional intelligence assessment and debrief by an experienced coach. One of the key takeaways for me was the need to balance empathy with assertiveness in the workplace. There are many other skills to develop in the realm of...
