by Becky | Jan 31, 2014 | Personal Growth, self care, Setting Goals
I have been doing a lot of goal-setting for the new year lately. It’s what I do at this time of year. I like to plan what I want to put into action through the year so that I can gauge my success and so that I have a map of where I was planning to go, whether I...
by Megn | Jan 27, 2014 | Health, Personal Growth, self care
Staying Present There have been big changes in my life recently. Some positive and some are definitely not positive. I started to notice a few things that were not helping me during this time. First of all, looking in the past and questioning myself as to whether...
by Becky | Jan 17, 2014 | Communication, Health, Personal Growth, self care, Setting Goals
Recently I have been working with people to create vision boards for the new year. It’s kind of like a resolution in pictures, but it’s so much more than that. Vision boards are a way of representing in a creative and artistic way what we don’t always know how to...
by Becky | Jan 11, 2014 | Business, Coaching, Communication, Conflict Resolution, Leadership, Organizational Development, Personal Growth
I’m so excited to be joining Meg’n and Becky with Mantis in 2014 as part of expanded coaching offerings to include organizational leadership coaching as well as coaching from the male perspective! My day job is with the government where I am a program manager and...
by Megn | Jan 1, 2014 | Coaching, Health, Personal Growth, self care, Uncategorized
Daring Greatly – A Must Read I have been reading Daring Greatly by Brene’ Brown. I love this book! I keep reading parts over and over again. I am recommending a book I have not finished reading yet. If you want to learn how to live fully, or if you live fully and...
