by Becky | Aug 13, 2017 | Personal Growth, Relationships, self care
Today I feel grateful for all of my teachers. Those who were soft and gentle, and those who taught me the hard knocks, those who were kind, and those who were rude. Thank you for teaching me what I wanted to know and for teaching me what I never asked to learn, but...
by Becky | May 22, 2015 | Uncategorized
I’ve been working with my coach lately on limiting beliefs I have about myself that keep me from moving forward. I believe some pretty negative and limiting things about myself, and my beliefs are so strong that I sometimes think they are true. I imagine that’s true...
by Megn | Sep 19, 2014 | Change, Personal Growth, self care, Setting Goals, Stress Management, Uncategorized
When coaching clients, I enjoy making sure they have several parts of their world thriving. I have been in and out of balance in regards to having my career taking too big of a role. I have not separated who I am from what I do. It is great when our job is going...
by Megn | Nov 17, 2013 | Coaching, Health, Personal Growth, Relationship to Money, self care, Stress Management
When coaching people, I enjoy making sure they have several parts of their world going well. I have been in and out of balance in regards to having my career take too big of a role. As a therapist, I have not separated who I am from what I do. It is great when your...
by Megn | Aug 18, 2013 | self care
I recently did fall cleaning and clearing of my closet, my hope chest, and my storage space. It is unbelievable how much stuff I gathered in order to donate, shred, or throw away. It was as if I have not done it in years, but actually I had last completed this task...