by Megn | Apr 26, 2015 | Balance, Communication, Conflict Resolution, Personal Growth, Relationships, self care, Setting Goals
I love Dialectical Behavior Therapy (DBT). I regularly pull things from my DBT training and use it in my everyday life, and I also teach it to my clients. One of DBT’s most helpful sections in the Interpersonal Effectiveness Module is Goals of Interpersonal...
by Megn | Apr 28, 2013 | Dating
Dating can be hard. I have been going out of dates for over 20 years. There are times that I put myself on a shelf and take a break from dating. There are other times where I am going out on many dates. I am back in the dating world and for those of you thinking...