Making Time for You

How much time each day do you spend doing things for others? Your boss, your children, your partner, your dog. How many hours of your day do you spend doing things that drain your energy? We all have responsibilities to other people, and we can’t stop doing our jobs...

Bombarded by Technology

I’ve recently had several conversations with clients and friends about how to work with technology. We are connected to everyone around us constantly through our phones, tablets, and computers. We have little pinging noises interrupting our conversations, meetings,...

Making Room for New Things

Spring always reminds me to renew myself. Just as the earth is waking up new roots and sending out new growth in the form of leaf buds and flowers, I feel myself waking up and looking for growth in new directions. As I look at the changes I want to make in my life, I...