Step Out of Your Comfort Zone

Does your life ever feel like the movie “Groundhog Day”? You wake up, take a shower, get dressed, go to work, and it feels exactly like the one hundred or so days before? People greet you exactly as they did yesterday, you drink the same cup of coffee, you even have...

Reaching Your Goals – Part 3

We’ve discussed how to set goals and how to attain them, but how do you keep the momentum going? You may have noticed that you start out strong, and you really want to reach the finish line, but then life happens. Maybe you get ill, or you lose your job, or your...