by Megn | Jun 13, 2016 | Balance, Business, Change, Coaching, Communication, Dating, Leadership, Personal Growth, Relationships, self care, Setting Goals, Stress Management, Success, Values
John wrote a blog last week and it made me realize that I was able to develop my dream of starting my own business by hiring a coach! Some people say, I can’t afford coaching and I would challenge that belief! You can afford it AND you deserve to empower...
by Becky | Apr 16, 2016 | Balance, Boundaries, Business, Change, Communication, Health, Leadership, Personal Growth, Relationships, self care, Setting Goals, Stress Management, Success
Recently I’ve been talking about stress – a lot. It seems most of the people I know are feeling like they have too many things to do and not enough time in which to do it. They feel overwhelmed and underappreciated. They feel like they have no energy at the end of the...
by Becky | Apr 2, 2016 | Balance, Boundaries, Business, Change, Coaching, Leadership, Personal Growth, self care, Setting Goals, Stress Management
Do you ever notice that you have a plan and you’re really trying to get something done and it just isn’t coming together? Try as you might, you feel like something is blocking you, getting in your way? What if the thing that is getting in your way is you? We block our...
by Megn | Mar 9, 2016 | Balance, Boundaries, Business, Change, Coaching, Communication, Conflict Resolution, Dating, Health, Leadership, Money Management, Organizational Development, Personal Growth, Relationship to Money, Relationships, self care, Setting Goals, Stress Management
Happy 2016! As coaches, we have been reflecting on our awesome clients and writing about our experiences working with them. We hope this will provide some insight about how coaching can support you on your own path. If you are considering working with a coach, see...
by Becky | Jan 3, 2016 | Balance, Change, Coaching, Communication, Health, Leadership, Personal Growth, self care, Setting Goals
I typically avoid re-publishing old posts but while reflecting on the start of 2016, I felt updating this previous new year’s post was relevant to me. I hope it will be for you, too. As we celebrate the New Year, many of us make resolutions. Some of us don’t...
by Becky | Nov 1, 2015 | Balance, Business, Change, Coaching, Health, Leadership, Personal Growth, self care, Stress Management
A Coach was recently helping me to process 360 assessment feedback that I had received from colleagues. One of my takeaways from the conversation was a need to consciously work on stress management during the work day. As an introvert who has learned how to flex...
